First step is to find your odd size. Do this by taking the largest even size that you wear and subtract 1. Ex. You are a 12 in even size then you are an 11 in odd sizing.
At this point we would suggest wearing your true odd size. If we recommend sizing down that information will be in individual listing.
For sizes 14W-22W we suggest wearing your true to size. Sizing for the plus jeans are 1XL-3XL.
